We upgrade our phones and technology. What about upgrading ourselves? What does "upgrade" means to you?
More energy, enthusiasm and inspiration?
Healthier, happier relationships?
More fulfilling, meaningful work?
More clarity, more motivation?
You decide. Wherever you are in life right now, your decision to change up is the game changer. The next step is in finding the right help. Attempting to change on your own without the right support is a harder and often less successful strategy. We don't see our blind spots and we are rarely our best cheer leader!
The "quick-fix" approach often crashes. You need your own unique plan. As your upgrade-champion, my role is to help you figure out what plan best works for you, a successful way of installing it and keeping it charged up. If you are ready, please get in touch and book a complementary pre-upgrade consultation.
"You can never change things by fighting the existing reality. To change something build a new model that makes the exiting model obselete”
R Buckminster Fuller
Cathy is quite clearly a dedicated professional with a wealth of skills and experience at her disposal. Consulting her on a personal matter, I also found her to be deeply caring, empathetic and ultimately most helpful. Being a fellow therapist, I have no hesitation in recommending Cathy most highly to my clients. I would also like to say a personal thank you to Cathy for the help she has given me.