Long-term coaching ( 6 months, 9 months, 12 months to 18 months) is a commitment to achieving life goals and a solid investment in yourself. Success is built over time and incorporates firm decisions, and incremental, consistent actions. Coaching is a forward looking, committed process that will help you stay on track in the long term and help you get back on track when you wobble. Long term coaching is usually a weekly session (30 minutes) on Skype or the phone. These sessions explore and remind you of your commitments, the every days habits and the goals you set yourself each week.
1. Short term (4 sessions) can create a good shift and will put you on the right road to begin with yet for long term ambitions it is not enough. Long term coaching will help keep you there and take you beyond, to your next level.
2.Long term coaching help set direction for every area of your life and this will help you prioritise and feel in charge of the time that you have. Over time you become more time efficient and more effective in your actions.