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ENERGY
ROOTS NEWSLETTER - JUNE 2008
Empower Your Life Choices
MAKE A WISH.... because we are half way though 2008... and it isn't too late to make this year different. Will have the RESULTS you want or REASONS WHY NOT?
If you are intent on changing something there are four magic ingredients: compelling motivation to make the change, a mentor, a great plan of action, and of course the action!
Choosing a mentor or a guide is the difference that makes the difference. You will be less inclined to procrastinate, loose heart and inevitably give up.
We all need extra help from time to time. As a therapist, I can help you get a different perspective on blocks such as lack of motivation, limiting beliefs as well as strategies to help you move beyond this. As a coach I help you keep the momentum and motivation to ensure that you do follow through. It is a winning formula!
Plan for June: Write down one thing that you would like to achieve at home, in your relationship, family, health, and work.Why do you want this? What difference would it make to your life? Bear in mind that if your "thing" for the month is too big it can overwhelm and if it is too small it can underwhelm! Estimate the time you will need to dedicate to make this happen. Then write it in your diary with a time and a date - like you would any other appointment or commitment. Don’t miss out on this last step.
Tip for June: Start taking Green Barley Grass. Working in the health field over the years I have come across all sorts of supplements, health booster plus sellers of snake oil! If you don’t take it already, I recommend Green Organic Barley Grass - and buy the best you can afford. It changes the PH of the body to become more alkaline and remember, most ill health thrives on acidic conditions. Google the subject to find more - you can find more information on. http:/ /www.answers.com/topic/barley-grass-1?cat=health. Contact me on info@energyroots.co.uk for a value for money supplier.
Thought for June: Don’t Count the day, Make the Day Count!
Let me know what you would like to hear more about:
- Chi Kung Classes Ealing and Central London.
- Overcoming internal blocks and fears using the power of your mind
- Empowering your life choices (getting what you want and wanting what you get!)
Loosing weight, keeping it off and changing your relationship to your body
- Fertility and Confident Childbirth
Contact me directly about any of the above on info@energyroots.co.uk or phone 0208 9988556 and talk to me directly.
Wishing you a Jubliant June!
Catherine
Dixon
www.energyroots.co.uk
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