WHAT IS YOUR BIG PICTURE ALL ABOUT?

ness

NEW IN 2012

MEDITATION CLASS IN SOUTH KENSINGTON

It is free to join and become a member.

A 30 day e-book guide to boost energy and feel good factor!

Welcome! What I do is to help you create your own personal vision of what you want and need in your life which is based on your true values and purpose. This is first created in your mind's eye and heart before it can transform into positive action.

During our work together we will:-

1. Create a personal vision of what you want and need (so often we focus on what we don't want or what we are used to getting).

2. Understand and overcome any stuckness that prevents you from moving forwards.

3. Create a sustainable strategy that is inspiring and most importantly, works for you!

There is a saying, "if you keep on doing what you have always done, then you will keep on getting what you have always got.". Changing habits and patterns involves breaking up the neurological connections that our brain has made and establishing new ones. The combination of cognitive hypnotherapy, and mindfulness based interventions are ideal choices for this re-conditioning because they integrate phyiscal movement with thoughts and feelings.

Please call 07798 650 815 or e-mail: info@energyroots.co.uk to book a free consultation. My coaching practices are based in the City of London EC1 and Ladbroke Grove W11.

coach hypntherapy london central london

Catherine Dixon
BA (Hons) RSA Dip HPD Dip Cog Hyp NLP Prac MNCH