I specialise in a change-work-process to reach specific wellness/relationship/career goals. These are generally a fixed period of between 3 and 9 months.
I don't do quick fixes, fire-fighting or "patching up" because I don't relate to people as broken in need of fixing. I don't make extravagant claims of miraculous solutions after one session though I have seem remarkable break throughs in a single session. My work is respecting wherever you are in life and helping you define and reach that next level according to your agenda - no-one else's.
1. Life Optimising Process This lasts typically between 3-9 months which allows adequate time to support the new habits and the new behaviours that underpin your life goals.
I offer weekly 60 - 30 minute sessions on Skype one or in person, Central London.
Our first consultation explores where you are now, what you would like to achieve and some contextual history. This first session lasts between for 90 minutes and follow up sessions are an hour long. My methodology will depend on the nature of your challenge and what is appropriate, yet typically involves a mixture of talking, exploring, reflecting, releasing, problem-solving and establishing new choices. I set assignments between sessions and ask that you to bring a pen and paper with you. We will then decide a schedule to work through to reach your goal. 2. Away Days These are single-block sessions: a morning, afternoon or whole day. Suitable for clients who wish to create a life vision, a start up business strategy or transitioning into a new career at any stage of life.
3. Checking- In-Consultations Some people also work with me for a particular reason and then return at a later date to maintain their progress or to delve deeper. These one off sessions on a needs-to-be basis suitable for clients in need of some "checking in". These are booked in 90 minute sessions.
Terms and Conditions
Availability: Mondays through Fridays 8.00 - 5.30.
Payment is required online or by bank transfer paid ahead of the session and receipt of payment confirms your appointment . If you are registered with an insurance provider, you may be able to claim the fees on your health insurance.
Please note missed appointments are charged at full fee unless cancelled with 48 hrs notice.
Catherine Dixon Energy Roots Coaching & Mentoring Practice Established 2007