Health & HEALING

The body is as self healing entity and designed to repair itself when it is working in its optimum state.

Although Cognitive Hypnotherapy does not support a causal connection between psychology and our health it does maintain that significant emotional events and negative beliefs or attitudes can be part of a chain that leads to illness or disease. A positive, confident and optimistic mind-set releases life enhancing chemicals and hormones into our blood stream (serotonin, endorphins) thus strengthens the immune system.

Cognitive Hypnotherapy can help the healing process in several way ways.

• It can help in situations were there is no discernible illness often known as psychosomatic illnesses
• It can help to start to use the power of the mind to support the body by using visualisations and healing metaphors
• It can help with pain control and in childbirth
• It can help where the behaviour causes ill health such as with addictions and weight loss

Contact me to find out how I can help with your particular health issue.