Cognitive Hypnotherapy

Create Vibrant Health, Energy & Well Being

The body is as self healing entity and designed to repair itself when it is working in its optimum state.

A positive, confident and optimistic mind-set releases life enhancing chemicals and hormones into our blood stream (serotonin, endorphins) thus strengthening the immune system.

Cognitive Hypnotherapy can help the healing process in several way ways.

• It can help in situations were there is no discernible illness often known as psychosomatic illnesses
• It can help to start to use the power of the mind to support the body by using visualisations and healing metaphors
• It can help with pain control and in childbirth
• It can help where the behaviour causes ill health such as with addictions and weight loss

Please contact me to make an appointment.