Cognitive Hypnotherapy

The Power of Cognitive Behavioural Therapy, NLP and Hypnosis.

Frequently Asked Questions

10 Top Reasons For Choosing Hypnotherapy!

Understanding the unique way that you create your problem provides the blue print that solves it. Cognitive Hypnotherapy engages your conscious and unconscious thought processes, natural style of communication and inner resources so you are not fighting against yourself or trying to be something that you are not.

The success of applying Cognitive Hypnotherapy to you core issue rests in the fact that it combines two of the most powerful and clinically proven therapeutic techniques available - Cognitive Behavioural Therapy and Hypnosis - to create a desirable outcome, whether that is solving your core issue or creating your Life Choices

Cognitive Hypnotherapy is brief solutions therapy rather than "quick fix" yet the focus ensures that most issues are dealt with not only effectively but surprisingly quickly. During the first meeting you will have the opportunity to ask questions, discuss the scope of your issue and what is holding you back, what changes you wish to bring into your life and to agree objectives including the proposed length of treatment. It is an opportunity to decide if this is the right approach for you. If I think that I am not able to help you, I will let you know during this meeting and refer you if possible to someone who can.

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