Magical Minds
It is ALL IN Your Mind!
How do we develop a powerful mind? Personally, I believe that setting goals and focusing on them is one of the best ways of super-charging your mind. In May’s article I wrote about a goal setting process that can be used for absolutely EVERYTHING. Here is what you need to remember.
1) Know exactly what you don’t want to help you understand exactly what you do want - write both down in a notebook only used for this purpose.
2) Use your inner mind’s eye to see it, be it and live it.
3) Take inspired action and do it.
Most racing drivers know that if they want to avoid crashing into bends, they need to keep their focus beyond the curve as they drive through it. We need to do exactly the same thing when we are navigating from what we don’t want to what we do.
If your mind is fully occupied with what you don’t want, then this is the dominant vibration and rather like a radio station only playing the blues, it will attract people who like listening to the blues! We also need to ensure that the conscious and unconscious mind both want the same thing. The conscious mind is rational and analytical and helps us to decide what we want. However, it is the creative unconscious that brings what we want to us. This is precisely why self hypnosis, visualization and positive affirmations are so important in setting goals– it imprints what we want also into the unconscious.
If you are interested in learning more about hypnosis or EFT please visit my website or write to me with your question. You can talk to me about is bothering you. I deal with health issues, relationships as well as weight loss, fears and phobias and overcoming addictive behavior including Stop Smoking. The thing to keep in your mind always is that every problem you have created holds the key to the solution that you also create.
To contact me you can email info@energyroots.co.uk or visit my blog: www.cathy-dixon.blogspot.com
How do we develop a powerful mind? Personally, I believe that setting goals and focusing on them is one of the best ways of super-charging your mind. In May’s article I wrote about a goal setting process that can be used for absolutely EVERYTHING. Here is what you need to remember.
1) Know exactly what you don’t want to help you understand exactly what you do want - write both down in a notebook only used for this purpose.
2) Use your inner mind’s eye to see it, be it and live it.
3) Take inspired action and do it.
Most racing drivers know that if they want to avoid crashing into bends, they need to keep their focus beyond the curve as they drive through it. We need to do exactly the same thing when we are navigating from what we don’t want to what we do.
If your mind is fully occupied with what you don’t want, then this is the dominant vibration and rather like a radio station only playing the blues, it will attract people who like listening to the blues! We also need to ensure that the conscious and unconscious mind both want the same thing. The conscious mind is rational and analytical and helps us to decide what we want. However, it is the creative unconscious that brings what we want to us. This is precisely why self hypnosis, visualization and positive affirmations are so important in setting goals– it imprints what we want also into the unconscious.
If you are interested in learning more about hypnosis or EFT please visit my website or write to me with your question. You can talk to me about is bothering you. I deal with health issues, relationships as well as weight loss, fears and phobias and overcoming addictive behavior including Stop Smoking. The thing to keep in your mind always is that every problem you have created holds the key to the solution that you also create.
To contact me you can email info@energyroots.co.uk or visit my blog: www.cathy-dixon.blogspot.com
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